Lawrence Ng 0:24 row
106
Meters
0:24.1
Time
1:53.6
Pace
7
Calories
124
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 101 |
February 17, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 106 | 1:53.6 | 238 | 1119 | 30 | 124 |
| 0:10.6 | 106 | 0:50.0 | 2800 | 9936 | 30 | 124 |
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Workout Graph
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