Lawrence Ng 13:31 row
3,008
Meters
13:31.5
Time
2:14.8
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 101 |
February 22, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.5 | 3,008 | 2:14.8 | 143 | 790 | 21 |
| 1:53.7 | 3,000 | 0:18.9 | 51433 | 177311 | 22 |
| 3:45.1 | 3,000 | 0:18.5 | 54685 | 188503 | 21 |
| 5:00.9 | -2,992 | 59:46.6.7 | -172201 | -592347 | 21 |
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Workout Graph
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