Lawrence Ng 4:41 row
1,046
Meters
4:41.8
Time
2:14.7
Pace
62
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 100 |
February 17, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,046 | 2:14.7 | 143 | 792 | 22 | 132 |
| 4:41.0 | 1,047 | 2:14.1 | 145 | 798 | 22 | 132 |
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Workout Graph
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