Lawrence Ng 13:01 row
2,988
Meters
13:01.8
Time
2:10.8
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 99 |
February 21, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.8 | 2,988 | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 13:01.0 | 649 | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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