Lawrence Ng 10:05 row
2,264
Meters
10:05.8
Time
2:13.7
Pace
134
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 93 |
February 14, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,264 | 2:13.7 | 146 | 802 | 21 | 130 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 124 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 135 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 132 |
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Workout Graph
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