Lawrence Ng 1x500m/2:00r row
500
Meters
1:44.9
Time
1:44.9
Pace
39
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 3:44.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 98 |
February 15, 2022 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 34 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 34 | |
| r510 |
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Workout Graph
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