Lawrence Ng 8:48 row
2,016
Meters
8:48.2
Time
2:11.0
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 101 |
February 16, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,016 | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 8:48.0 | 872 | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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