Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/22 |
6:29 |
1,416m |
2:17.3 |
RowErg |
View workout
|
01/05/22 |
4:08 |
837m |
2:28.1 |
RowErg |
View workout
|
01/05/22 |
v5:00/r...10 |
7,180m |
2:05.3 |
RowErg |
View workout
|
01/05/22 |
2:07 |
469m |
2:16.1 |
RowErg |
View workout
|
01/04/22 |
18:12 |
4,119m |
2:12.5 |
RowErg |
View workout
|
01/04/22 |
5x500m/2:00r |
9:04.1 |
1:48.8 |
RowErg |
View workout
|
01/04/22 |
13:09 |
3,020m |
2:10.6 |
RowErg |
View workout
|
01/02/22 |
2x45:00/2:00r |
20,729m |
2:10.2 |
RowErg |
View workout
|
12/31/21 |
5:20 |
1,107m |
2:24.8 |
RowErg |
View workout
|
12/31/21 |
1:43 |
442m |
1:57.3 |
RowErg |
View workout
|
12/31/21 |
5:31 |
926m |
2:58.8 |
RowErg |
View workout
|
12/31/21 |
7:00 |
1,726m |
2:01.6 |
RowErg |
View workout
|
12/31/21 |
7:00 |
1,690m |
2:04.2 |
RowErg |
View workout
|
12/31/21 |
1:50 |
387m |
2:22.7 |
RowErg |
View workout
|
12/31/21 |
27:31 |
6,379m |
2:09.4 |
RowErg |
View workout
|
12/29/21 |
5:08 |
1,013m |
2:32.3 |
RowErg |
View workout
|
12/29/21 |
3x15:00/0:30r |
10,537m |
2:08.1 |
RowErg |
View workout
|
12/29/21 |
1:24 |
368m |
1:54.4 |
RowErg |
View workout
|
12/29/21 |
6:01 |
1,265m |
2:22.7 |
RowErg |
View workout
|
12/27/21 |
2:04 |
418m |
2:28.6 |
RowErg |
View workout
|
12/27/21 |
40:00 |
9,145m |
2:11.2 |
RowErg |
View workout
|
12/26/21 |
5:01 |
1,122m |
2:14.2 |
RowErg |
View workout
|
12/26/21 |
9x500m/1:00r |
17:21.9 |
1:55.7 |
RowErg |
View workout
|
12/26/21 |
9:03 |
2,060m |
2:11.9 |
RowErg |
View workout
|
12/25/21 |
21097m |
1:32:02.7 |
2:10.8 |
RowErg |
View workout
|