Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/22 | 10x250m/1:00r | 8:22.1 | 1:40.4 | RowErg | View workout | |
| 02/11/22 | 15:03 | 3,418m | 2:12.1 | RowErg | View workout | |
| 02/09/22 | 18:07 | 4,002m | 2:15.8 | RowErg | View workout | |
| 02/09/22 | 4x750m/3:00r | 10:37.2 | 1:46.2 | RowErg | View workout | |
| 02/09/22 | 13:11 | 3,007m | 2:11.6 | RowErg | View workout | |
| 02/08/22 | 4:36 | 1,009m | 2:16.9 | RowErg | View workout | |
| 02/08/22 | 36:05 | 8,584m | 2:06.1 | RowErg | View workout | |
| 02/08/22 | 9:00 | 2,020m | 2:13.7 | RowErg | View workout | |
| 02/07/22 | 11:01 | 2,513m | 2:11.6 | RowErg | View workout | |
| 02/07/22 | v4000m/3:00r...2 | 7,262m | 2:01.3 | RowErg | View workout | |
| 02/07/22 | 8:52 | 2,018m | 2:11.8 | RowErg | View workout | |
| 02/05/22 | 4:52 | 1,005m | 2:25.5 | RowErg | View workout | |
| 02/05/22 | 7x4:00/0:40r | 6,712m | 2:05.1 | RowErg | View workout | |
| 02/05/22 | 6:16 | 1,330m | 2:21.3 | RowErg | View workout | |
| 02/04/22 | 21:52 | 5,004m | 2:11.1 | RowErg | View workout | |
| 02/04/22 | 2x1000m/4:00r | 7:09.2 | 1:47.3 | RowErg | View workout | |
| 02/04/22 | 15:03 | 3,520m | 2:08.3 | RowErg | View workout | |
| 02/03/22 | 36:00.0 | 8,000m | 2:15.0 | RowErg | View workout | |
| 02/02/22 | 4:44 | 1,007m | 2:21.2 | RowErg | View workout | |
| 02/02/22 | 10022m | 43:41.1 | 2:10.7 | RowErg | View workout | |
| 02/01/22 | 1:30 | 298m | 2:32.0 | RowErg | View workout | |
| 02/01/22 | 3x4000m/2:30r | 49:35.1 | 2:03.9 | RowErg | View workout | |
| 02/01/22 | 4:30 | 1,001m | 2:15.0 | RowErg | View workout | |
| 01/31/22 | 15:04 | 3,460m | 2:10.7 | RowErg | View workout | |
| 01/31/22 | v4000m/2:30r...1 | 5,116m | 2:03.7 | RowErg | View workout |