Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | 6:25 | 1,448m | 2:13.0 | RowErg | View workout | |
| 01/07/22 | 6:29 | 1,416m | 2:17.3 | RowErg | View workout | |
| 01/05/22 | 4:08 | 837m | 2:28.1 | RowErg | View workout | |
| 01/05/22 | v5:00/r...10 | 7,180m | 2:05.3 | RowErg | View workout | |
| 01/05/22 | 2:07 | 469m | 2:16.1 | RowErg | View workout | |
| 01/04/22 | 18:12 | 4,119m | 2:12.5 | RowErg | View workout | |
| 01/04/22 | 5x500m/2:00r | 9:04.1 | 1:48.8 | RowErg | View workout | |
| 01/04/22 | 13:09 | 3,020m | 2:10.6 | RowErg | View workout | |
| 01/02/22 | 2x45:00/2:00r | 20,729m | 2:10.2 | RowErg | View workout | |
| 12/31/21 | 5:20 | 1,107m | 2:24.8 | RowErg | View workout | |
| 12/31/21 | 1:43 | 442m | 1:57.3 | RowErg | View workout | |
| 12/31/21 | 5:31 | 926m | 2:58.8 | RowErg | View workout | |
| 12/31/21 | 7:00 | 1,726m | 2:01.6 | RowErg | View workout | |
| 12/31/21 | 7:00 | 1,690m | 2:04.2 | RowErg | View workout | |
| 12/31/21 | 1:50 | 387m | 2:22.7 | RowErg | View workout | |
| 12/31/21 | 27:31 | 6,379m | 2:09.4 | RowErg | View workout | |
| 12/29/21 | 5:08 | 1,013m | 2:32.3 | RowErg | View workout | |
| 12/29/21 | 3x15:00/0:30r | 10,537m | 2:08.1 | RowErg | View workout | |
| 12/29/21 | 1:24 | 368m | 1:54.4 | RowErg | View workout | |
| 12/29/21 | 6:01 | 1,265m | 2:22.7 | RowErg | View workout | |
| 12/27/21 | 2:04 | 418m | 2:28.6 | RowErg | View workout | |
| 12/27/21 | 40:00 | 9,145m | 2:11.2 | RowErg | View workout | |
| 12/26/21 | 5:01 | 1,122m | 2:14.2 | RowErg | View workout | |
| 12/26/21 | 9x500m/1:00r | 17:21.9 | 1:55.7 | RowErg | View workout | |
| 12/26/21 | 9:03 | 2,060m | 2:11.9 | RowErg | View workout |