Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/21 |
1:19 |
329m |
2:01.2 |
RowErg |
View workout
|
11/11/21 |
v20c/0:09r...8 |
2,259m |
1:56.8 |
RowErg |
View workout
|
11/11/21 |
10:29 |
2,402m |
2:10.9 |
RowErg |
View workout
|
11/11/21 |
11:06 |
2,515m |
2:12.4 |
SkiErg |
View workout
|
11/09/21 |
5:06 |
1,011m |
2:31.4 |
RowErg |
View workout
|
11/09/21 |
9000m |
39:38.2 |
2:12.1 |
RowErg |
View workout
|
11/07/21 |
8003m |
35:16.1 |
2:12.2 |
RowErg |
View workout
|
11/06/21 |
8:52 |
2,024m |
2:11.4 |
RowErg |
View workout
|
11/06/21 |
3:15 |
718m |
2:16.0 |
RowErg |
View workout
|
11/06/21 |
9:54 |
2,300m |
2:09.2 |
RowErg |
View workout
|
11/05/21 |
10:17 |
2,307m |
2:13.7 |
RowErg |
View workout
|
11/05/21 |
1x10:00/r |
2,332m |
2:08.6 |
RowErg |
View workout
|
10/31/21 |
8591m |
37:53.8 |
2:12.3 |
RowErg |
View workout
|
10/25/21 |
36:03 |
8,328m |
2:09.9 |
RowErg |
View workout
|
10/17/21 |
5570m |
25:02.4 |
2:14.8 |
RowErg |
View workout
|
10/14/21 |
4x2000m/2:00r |
34:23.5 |
2:08.9 |
RowErg |
View workout
|
10/12/21 |
1341m |
6:18.4 |
2:21.0 |
RowErg |
View workout
|
10/12/21 |
15:44 |
3,706m |
2:07.3 |
RowErg |
View workout
|
10/08/21 |
7:47 |
892m |
4:21.9 |
RowErg |
View workout
|
10/08/21 |
v4:00/r...4 |
2,519m |
1:59.0 |
RowErg |
View workout
|
10/08/21 |
v4:00/r...8 |
5,159m |
2:08.3 |
RowErg |
View workout
|
10/08/21 |
14:22 |
3,292m |
2:11.0 |
RowErg |
View workout
|
10/06/21 |
4:48 |
1,004m |
2:23.7 |
RowErg |
View workout
|
10/06/21 |
45:00 |
10,175m |
2:12.6 |
RowErg |
View workout
|
10/04/21 |
4x6:00/1:40r |
5,609m |
2:08.3 |
RowErg |
View workout
|