Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/21 | 10000m | 43:54.3 | 2:11.7 | RowErg | View workout | |
| 12/12/21 | 10003m | 42:36.9 | 2:07.8 | RowErg | View workout | |
| 12/08/21 | 3:02 | 637m | 2:23.3 | RowErg | View workout | |
| 12/08/21 | 45:00 | 10,254m | 2:11.6 | RowErg | View workout | |
| 12/06/21 | 4:53 | 1,007m | 2:25.5 | RowErg | View workout | |
| 12/06/21 | 2x15:00/0:30r | 6,821m | 2:11.9 | RowErg | View workout | |
| 12/06/21 | 7:58 | 1,752m | 2:16.6 | RowErg | View workout | |
| 12/05/21 | 40:04 | 9,090m | 2:12.2 | RowErg | View workout | |
| 12/04/21 | 11:25 | 2,835m | 2:00.9 | RowErg | View workout | |
| 12/04/21 | v0:30/0:30r...3 | 776m | 1:55.9 | RowErg | View workout | |
| 12/04/21 | v0:30/0:30r...3 | 772m | 1:56.5 | RowErg | View workout | |
| 12/04/21 | v0:30/0:30r...3 | 768m | 1:57.1 | RowErg | View workout | |
| 12/04/21 | 17:38 | 3,813m | 2:18.8 | RowErg | View workout | |
| 12/02/21 | 9318m | 40:01.8 | 2:08.8 | RowErg | View workout | |
| 12/01/21 | 5000m | 22:09.3 | 2:12.9 | RowErg | View workout | |
| 12/01/21 | 20:18 | 4,520m | 2:14.8 | RowErg | View workout | |
| 11/25/21 | v1:00/1:31r...6 | 1,588m | 1:53.3 | RowErg | View workout | |
| 11/25/21 | 2x0:50/0:10r | 477m | 1:44.8 | RowErg | View workout | |
| 11/25/21 | 4x0:40/0:20r | 779m | 1:42.6 | RowErg | View workout | |
| 11/25/21 | 6x0:30/0:30r | 892m | 1:40.8 | RowErg | View workout | |
| 11/25/21 | 4:40 | 946m | 2:28.4 | RowErg | View workout | |
| 11/25/21 | 22:02 | 5,171m | 2:07.8 | RowErg | View workout | |
| 11/21/21 | 49:27 | 11,508m | 2:08.9 | RowErg | View workout | |
| 11/19/21 | 1:17 | 209m | 3:04.2 | RowErg | View workout | |
| 11/19/21 | 45:00 | 10,181m | 2:12.5 | RowErg | View workout |