Lawrence Ng 6:25 row
1,448
Meters
6:25.4
Time
2:13.0
Pace
86
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 100 |
January 07, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,448 | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 6:25.0 | 307 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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