Lawrence Ng 4:08 row
837
Meters
4:08.0
Time
2:28.1
Pace
46
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 99 |
January 05, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 837 | 2:28.1 | 108 | 670 | 21 | 143 |
| 4:08.0 | 837 | 2:28.1 | 108 | 670 | 21 | 143 |
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Workout Graph
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