Lawrence Ng 5:31 row
926
Meters
5:31.3
Time
2:58.8
Pace
46
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 101 |
December 31, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 926 | 2:58.8 | 61 | 510 | 20 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 5:31.0 | 97 | 2:39.7 | 86 | 595 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.