Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/04/21 8:11 1,638m 2:29.9 View workout
10/04/21 23:57 5,335m 2:14.7 View workout
09/30/21 2x31:00/1:00r 13,793m 2:14.8 View workout
09/27/21 7:41 1,508m 2:32.9 View workout
09/27/21 4x12:00/1:00r 11,116m 2:09.5 View workout
09/27/21 7:55 1,766m 2:14.6 View workout
09/24/21 5x250m/3:00r 4:08.9 1:39.5 View workout
09/24/21 15:42 3,519m 2:13.9 View workout
09/22/21 6:48 1,517m 2:14.7 View workout
09/20/21 13:32 3,017m 2:14.6 View workout
09/20/21 12x1:30/1:00r 4,545m 1:58.8 View workout
09/20/21 15:19 3,517m 2:10.7 View workout
09/19/21 1x8500m/1:30r 37:51.6 2:13.6 View workout
09/17/21 13:52 3,005m 2:18.5 View workout
09/17/21 1:00 152m 3:17.3 View workout
09/17/21 7:38 1,614m 2:21.9 View workout
09/17/21 3x2000m/5:00r 23:45.5 1:58.7 View workout
09/17/21 13:03 2,974m 2:11.7 View workout
09/15/21 2x29:00/1:30r 13,047m 2:13.3 View workout
09/13/21 15:00 3,406m 2:12.1 View workout
09/13/21 12x1:30/1:00r 4,570m 1:58.1 View workout
09/13/21 13:15 3,014m 2:11.9 View workout
09/12/21 2x7500m/1:30r 1:07:29.6 2:14.9 View workout
09/10/21 2x30:00/1:00r 13,521m 2:13.1 View workout
09/08/21 3:17 497m 3:18.8 View workout