Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/21 |
8:11 |
1,638m |
2:29.9 |
RowErg |
View workout
|
10/04/21 |
23:57 |
5,335m |
2:14.7 |
RowErg |
View workout
|
09/30/21 |
2x31:00/1:00r |
13,793m |
2:14.8 |
RowErg |
View workout
|
09/27/21 |
7:41 |
1,508m |
2:32.9 |
RowErg |
View workout
|
09/27/21 |
4x12:00/1:00r |
11,116m |
2:09.5 |
RowErg |
View workout
|
09/27/21 |
7:55 |
1,766m |
2:14.6 |
RowErg |
View workout
|
09/24/21 |
5x250m/3:00r |
4:08.9 |
1:39.5 |
RowErg |
View workout
|
09/24/21 |
15:42 |
3,519m |
2:13.9 |
RowErg |
View workout
|
09/22/21 |
6:48 |
1,517m |
2:14.7 |
RowErg |
View workout
|
09/20/21 |
13:32 |
3,017m |
2:14.6 |
RowErg |
View workout
|
09/20/21 |
12x1:30/1:00r |
4,545m |
1:58.8 |
RowErg |
View workout
|
09/20/21 |
15:19 |
3,517m |
2:10.7 |
RowErg |
View workout
|
09/19/21 |
1x8500m/1:30r |
37:51.6 |
2:13.6 |
RowErg |
View workout
|
09/17/21 |
13:52 |
3,005m |
2:18.5 |
RowErg |
View workout
|
09/17/21 |
1:00 |
152m |
3:17.3 |
RowErg |
View workout
|
09/17/21 |
7:38 |
1,614m |
2:21.9 |
RowErg |
View workout
|
09/17/21 |
3x2000m/5:00r |
23:45.5 |
1:58.7 |
RowErg |
View workout
|
09/17/21 |
13:03 |
2,974m |
2:11.7 |
RowErg |
View workout
|
09/15/21 |
2x29:00/1:30r |
13,047m |
2:13.3 |
RowErg |
View workout
|
09/13/21 |
15:00 |
3,406m |
2:12.1 |
RowErg |
View workout
|
09/13/21 |
12x1:30/1:00r |
4,570m |
1:58.1 |
RowErg |
View workout
|
09/13/21 |
13:15 |
3,014m |
2:11.9 |
RowErg |
View workout
|
09/12/21 |
2x7500m/1:30r |
1:07:29.6 |
2:14.9 |
RowErg |
View workout
|
09/10/21 |
2x30:00/1:00r |
13,521m |
2:13.1 |
RowErg |
View workout
|
09/08/21 |
3:17 |
497m |
3:18.8 |
RowErg |
View workout
|