Lawrence Ng 43:10 row
10,007
Meters
43:10.5
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 102 |
December 17, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.5 | 10,007 | 2:09.4 | 161 | 855 | 22 |
| 14:00.0 | 3,263 | 2:08.7 | 164 | 864 | 22 |
| 28:00.0 | 3,285 | 2:07.8 | 167 | 876 | 22 |
| 42:00.0 | 3,185 | 2:11.8 | 153 | 825 | 22 |
| 43:10.0 | 275 | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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