Lawrence Ng 11:25 row
2,835
Meters
11:25.6
Time
2:00.9
Pace
191
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 105 |
December 04, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.6 | 2,835 | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 11:25.0 | 255 | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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