Lawrence Ng 9:52 row
2,056
Meters
9:52.8
Time
2:24.1
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 101 |
December 23, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.8 | 2,056 | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 9:52.0 | 926 | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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