Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/21 | 4x6:00/1:40r | 5,609m | 2:08.3 | RowErg | View workout | |
| 10/04/21 | 8:11 | 1,638m | 2:29.9 | RowErg | View workout | |
| 10/04/21 | 23:57 | 5,335m | 2:14.7 | RowErg | View workout | |
| 09/30/21 | 2x31:00/1:00r | 13,793m | 2:14.8 | RowErg | View workout | |
| 09/27/21 | 7:41 | 1,508m | 2:32.9 | RowErg | View workout | |
| 09/27/21 | 4x12:00/1:00r | 11,116m | 2:09.5 | RowErg | View workout | |
| 09/27/21 | 7:55 | 1,766m | 2:14.6 | RowErg | View workout | |
| 09/24/21 | 5x250m/3:00r | 4:08.9 | 1:39.5 | RowErg | View workout | |
| 09/24/21 | 15:42 | 3,519m | 2:13.9 | RowErg | View workout | |
| 09/22/21 | 6:48 | 1,517m | 2:14.7 | RowErg | View workout | |
| 09/20/21 | 13:32 | 3,017m | 2:14.6 | RowErg | View workout | |
| 09/20/21 | 12x1:30/1:00r | 4,545m | 1:58.8 | RowErg | View workout | |
| 09/20/21 | 15:19 | 3,517m | 2:10.7 | RowErg | View workout | |
| 09/19/21 | 1x8500m/1:30r | 37:51.6 | 2:13.6 | RowErg | View workout | |
| 09/17/21 | 13:52 | 3,005m | 2:18.5 | RowErg | View workout | |
| 09/17/21 | 1:00 | 152m | 3:17.3 | RowErg | View workout | |
| 09/17/21 | 7:38 | 1,614m | 2:21.9 | RowErg | View workout | |
| 09/17/21 | 3x2000m/5:00r | 23:45.5 | 1:58.7 | RowErg | View workout | |
| 09/17/21 | 13:03 | 2,974m | 2:11.7 | RowErg | View workout | |
| 09/15/21 | 2x29:00/1:30r | 13,047m | 2:13.3 | RowErg | View workout | |
| 09/13/21 | 15:00 | 3,406m | 2:12.1 | RowErg | View workout | |
| 09/13/21 | 12x1:30/1:00r | 4,570m | 1:58.1 | RowErg | View workout | |
| 09/13/21 | 13:15 | 3,014m | 2:11.9 | RowErg | View workout | |
| 09/12/21 | 2x7500m/1:30r | 1:07:29.6 | 2:14.9 | RowErg | View workout | |
| 09/10/21 | 2x30:00/1:00r | 13,521m | 2:13.1 | RowErg | View workout |