Lawrence Ng 7:41 row
1,508
Meters
7:41.3
Time
2:32.9
Pace
81
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 97 |
September 27, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.3 | 1,508 | 2:32.9 | 98 | 636 | 20 | 136 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 134 |
| 7:41.3 | 578 | 2:19.5 | 129 | 743 | 20 | 138 |
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Workout Graph
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