Lawrence Ng 13:03 row
2,974
Meters
13:03.4
Time
2:11.7
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 105 |
September 17, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 2,974 | 2:11.7 | 153 | 827 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 13:03.0 | 654 | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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