Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/21 | 3:17 | 497m | 3:18.8 | RowErg | View workout | |
| 09/08/21 | 10x250m/2:00r | 8:26.7 | 1:41.3 | RowErg | View workout | |
| 09/08/21 | 15:05 | 3,377m | 2:14.0 | RowErg | View workout | |
| 09/06/21 | 13:22 | 3,008m | 2:13.3 | RowErg | View workout | |
| 09/06/21 | 12x1:30/1:00r | 4,576m | 1:58.0 | RowErg | View workout | |
| 09/06/21 | 13:21 | 3,016m | 2:12.8 | RowErg | View workout | |
| 09/03/21 | 48:03 | 10,980m | 2:11.3 | RowErg | View workout | |
| 08/30/21 | v10:00/0:30r...5 | 11,433m | 2:11.1 | RowErg | View workout | |
| 08/30/21 | 6:08 | 1,376m | 2:14.0 | RowErg | View workout | |
| 08/29/21 | 13:02 | 3,008m | 2:09.9 | RowErg | View workout | |
| 08/29/21 | 13x1:30/1:00r | 4,915m | 1:59.0 | RowErg | View workout | |
| 08/29/21 | 11:54 | 2,687m | 2:12.9 | RowErg | View workout | |
| 08/27/21 | 45:00 | 10,361m | 2:10.2 | RowErg | View workout | |
| 08/26/21 | 20:00 | 4,564m | 2:11.4 | RowErg | View workout | |
| 08/26/21 | v2000m/1:00r...6 | 5,825m | 2:01.5 | RowErg | View workout | |
| 08/24/21 | 6:56 | 1,504m | 2:18.3 | RowErg | View workout | |
| 08/24/21 | v15:00/1:00r...3 | 10,529m | 2:08.2 | RowErg | View workout | |
| 08/24/21 | 4:53 | 1,091m | 2:14.6 | RowErg | View workout | |
| 08/23/21 | 7:50 | 1,696m | 2:18.7 | RowErg | View workout | |
| 08/23/21 | 30:01 | 6,968m | 2:09.2 | RowErg | View workout | |
| 08/19/21 | 10:04 | 2,221m | 2:16.0 | RowErg | View workout | |
| 08/19/21 | 42:57 | 10,007m | 2:08.7 | RowErg | View workout | |
| 08/17/21 | 39:00.0 | 9,000m | 2:10.0 | RowErg | View workout | |
| 08/13/21 | 1:06:43 | 15,408m | 2:09.9 | RowErg | View workout | |
| 08/11/21 | 6:59 | 1,506m | 2:19.4 | RowErg | View workout |