Lawrence Ng 11:54 row
2,687
Meters
11:54.4
Time
2:12.9
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 124 |
August 29, 2021 01:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,687 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 11:54.0 | 359 | 2:38.7 | 87 | 600 | 21 |
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Workout Graph
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