Lawrence Ng 13:02 row
3,008
Meters
13:02.0
Time
2:09.9
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 106 |
August 29, 2021 02:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.0 | 3,008 | 2:09.9 | 159 | 848 | 21 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 21 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 21 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 21 |
| 13:02.0 | 233 | 2:13.0 | 149 | 811 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.