Lawrence Ng 6:08 row
1,376
Meters
6:08.8
Time
2:14.0
Pace
81
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 106 |
August 30, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,376 | 2:14.0 | 145 | 800 | 21 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 126 |
| 6:08.8 | 258 | 2:13.3 | 148 | 808 | 21 | 131 |
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Workout Graph
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