Lawrence Ng 6:56 row
1,504
Meters
6:56.1
Time
2:18.3
Pace
86
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 88 |
August 24, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,504 | 2:18.3 | 132 | 755 | 21 | 138 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 142 |
| 6:56.1 | 414 | 2:20.2 | 127 | 736 | 21 | 134 |
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Workout Graph
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