Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/21 | 10000m | 43:21.2 | 2:10.0 | RowErg | View workout | |
| 08/09/21 | 9032m | 39:52.6 | 2:12.4 | RowErg | View workout | |
| 08/07/21 | 1466m | 6:30.3 | 2:13.1 | RowErg | View workout | |
| 08/07/21 | 5010m | 21:14.5 | 2:07.1 | RowErg | View workout | |
| 08/06/21 | 3003m | 13:20.0 | 2:13.2 | RowErg | View workout | |
| 08/06/21 | v8:00/1:00r...4 | 7,704m | 2:04.6 | RowErg | View workout | |
| 08/02/21 | 3005m | 13:31.3 | 2:14.9 | RowErg | View workout | |
| 08/02/21 | v600m/1:30r...4 | 2,529m | 1:53.8 | RowErg | View workout | |
| 08/02/21 | v1500m/2:00r...1 | 2,352m | 2:06.8 | RowErg | View workout | |
| 08/01/21 | 5013m | 22:18.4 | 2:13.4 | RowErg | View workout | |
| 08/01/21 | 7016m | 30:08.5 | 2:08.8 | RowErg | View workout | |
| 07/28/21 | v8:00/1:03r...3 | 11,091m | 2:06.9 | RowErg | View workout | |
| 07/26/21 | 13:19 | 3,009m | 2:12.7 | RowErg | View workout | |
| 07/26/21 | v3000m/2:01r...5 | 5,152m | 2:02.6 | RowErg | View workout | |
| 07/25/21 | 11242m | 50:05.0 | 2:13.6 | RowErg | View workout | |
| 07/21/21 | v8:00/1:00r...4 | 7,459m | 2:08.7 | RowErg | View workout | |
| 07/21/21 | 9:02 | 2,068m | 2:11.0 | RowErg | View workout | |
| 07/20/21 | 3008m | 13:21.5 | 2:13.2 | RowErg | View workout | |
| 07/20/21 | 6009m | 26:38.6 | 2:13.0 | RowErg | View workout | |
| 07/19/21 | v100m/1:34r...8 | 800m | 1:41.0 | RowErg | View workout | |
| 07/19/21 | v200m/1:43r...6 | 1,200m | 1:45.8 | RowErg | View workout | |
| 07/19/21 | v300m/2:16r...5 | 1,500m | 1:48.9 | RowErg | View workout | |
| 07/19/21 | 12:23 | 2,707m | 2:17.3 | RowErg | View workout | |
| 07/18/21 | 10009m | 43:45.2 | 2:11.1 | RowErg | View workout | |
| 07/16/21 | 10:05 | 2,259m | 2:13.9 | RowErg | View workout |