Lawrence Ng 1466m row
1,466
Meters
6:30.3
Time
2:13.1
Pace
89
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 108 |
August 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,466 | 2:13.1 | 148 | 810 | 21 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 22 |
| 2:06.4 | 1,466 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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