Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/21 |
9032m |
39:52.6 |
2:12.4 |
RowErg |
View workout
|
08/07/21 |
1466m |
6:30.3 |
2:13.1 |
RowErg |
View workout
|
08/07/21 |
5010m |
21:14.5 |
2:07.1 |
RowErg |
View workout
|
08/06/21 |
3003m |
13:20.0 |
2:13.2 |
RowErg |
View workout
|
08/06/21 |
v8:00/1:00r...4 |
7,704m |
2:04.6 |
RowErg |
View workout
|
08/02/21 |
3005m |
13:31.3 |
2:14.9 |
RowErg |
View workout
|
08/02/21 |
v600m/1:30r...4 |
2,529m |
1:53.8 |
RowErg |
View workout
|
08/02/21 |
v1500m/2:00r...1 |
2,352m |
2:06.8 |
RowErg |
View workout
|
08/01/21 |
5013m |
22:18.4 |
2:13.4 |
RowErg |
View workout
|
08/01/21 |
7016m |
30:08.5 |
2:08.8 |
RowErg |
View workout
|
07/28/21 |
v8:00/1:03r...3 |
11,091m |
2:06.9 |
RowErg |
View workout
|
07/26/21 |
13:19 |
3,009m |
2:12.7 |
RowErg |
View workout
|
07/26/21 |
v3000m/2:01r...5 |
5,152m |
2:02.6 |
RowErg |
View workout
|
07/25/21 |
11242m |
50:05.0 |
2:13.6 |
RowErg |
View workout
|
07/21/21 |
v8:00/1:00r...4 |
7,459m |
2:08.7 |
RowErg |
View workout
|
07/21/21 |
9:02 |
2,068m |
2:11.0 |
RowErg |
View workout
|
07/20/21 |
3008m |
13:21.5 |
2:13.2 |
RowErg |
View workout
|
07/20/21 |
6009m |
26:38.6 |
2:13.0 |
RowErg |
View workout
|
07/19/21 |
v100m/1:34r...8 |
800m |
1:41.0 |
RowErg |
View workout
|
07/19/21 |
v200m/1:43r...6 |
1,200m |
1:45.8 |
RowErg |
View workout
|
07/19/21 |
v300m/2:16r...5 |
1,500m |
1:48.9 |
RowErg |
View workout
|
07/19/21 |
12:23 |
2,707m |
2:17.3 |
RowErg |
View workout
|
07/18/21 |
10009m |
43:45.2 |
2:11.1 |
RowErg |
View workout
|
07/16/21 |
10:05 |
2,259m |
2:13.9 |
RowErg |
View workout
|
07/16/21 |
v1:00/1:00r...7 |
1,921m |
1:49.3 |
RowErg |
View workout
|