Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/21 | 1:50 | 400m | 2:17.7 | RowErg | View workout | |
| 11/11/21 | 1:19 | 329m | 2:01.2 | RowErg | View workout | |
| 11/11/21 | v20c/0:09r...8 | 2,259m | 1:56.8 | RowErg | View workout | |
| 11/11/21 | 10:29 | 2,402m | 2:10.9 | RowErg | View workout | |
| 11/11/21 | 11:06 | 2,515m | 2:12.4 | SkiErg | View workout | |
| 11/09/21 | 5:06 | 1,011m | 2:31.4 | RowErg | View workout | |
| 11/09/21 | 9000m | 39:38.2 | 2:12.1 | RowErg | View workout | |
| 11/07/21 | 8003m | 35:16.1 | 2:12.2 | RowErg | View workout | |
| 11/06/21 | 8:52 | 2,024m | 2:11.4 | RowErg | View workout | |
| 11/06/21 | 3:15 | 718m | 2:16.0 | RowErg | View workout | |
| 11/06/21 | 9:54 | 2,300m | 2:09.2 | RowErg | View workout | |
| 11/05/21 | 10:17 | 2,307m | 2:13.7 | RowErg | View workout | |
| 11/05/21 | 1x10:00/r | 2,332m | 2:08.6 | RowErg | View workout | |
| 10/31/21 | 8591m | 37:53.8 | 2:12.3 | RowErg | View workout | |
| 10/25/21 | 36:03 | 8,328m | 2:09.9 | RowErg | View workout | |
| 10/17/21 | 5570m | 25:02.4 | 2:14.8 | RowErg | View workout | |
| 10/14/21 | 4x2000m/2:00r | 34:23.5 | 2:08.9 | RowErg | View workout | |
| 10/12/21 | 1341m | 6:18.4 | 2:21.0 | RowErg | View workout | |
| 10/12/21 | 15:44 | 3,706m | 2:07.3 | RowErg | View workout | |
| 10/08/21 | 7:47 | 892m | 4:21.9 | RowErg | View workout | |
| 10/08/21 | v4:00/r...4 | 2,519m | 1:59.0 | RowErg | View workout | |
| 10/08/21 | v4:00/r...8 | 5,159m | 2:08.3 | RowErg | View workout | |
| 10/08/21 | 14:22 | 3,292m | 2:11.0 | RowErg | View workout | |
| 10/06/21 | 4:48 | 1,004m | 2:23.7 | RowErg | View workout | |
| 10/06/21 | 45:00 | 10,175m | 2:12.6 | RowErg | View workout |