Lawrence Ng 3:15 row
718
Meters
3:15.3
Time
2:16.0
Pace
42
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 94 |
November 06, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 718 | 2:16.0 | 139 | 778 | 21 | 139 |
| 3:15.3 | 718 | 2:16.0 | 139 | 778 | 21 | 139 |
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Workout Graph
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