Lawrence Ng 7:47 row
892
Meters
7:47.3
Time
4:21.9
Pace
47
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 6 |
Stroke Count | 131 |
Drag Factor | 103 |
October 08, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:47.3 | 892 | 4:21.9 | 19 | 367 | 6 |
7:47.0 | 892 | 4:21.7 | 20 | 367 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.