Lawrence Ng 9:54 row
2,300
Meters
9:54.4
Time
2:09.2
Pace
141
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 94 |
November 06, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,300 | 2:09.2 | 162 | 858 | 22 | 143 |
| 9:54.4 | 2,300 | 2:09.2 | 162 | 858 | 22 | 143 |
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Workout Graph
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