Lawrence Ng 11:06 SkiErg
2,515
Meters
11:06.0
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 42 |
| Stroke Count | 470 |
| Drag Factor | 83 |
November 11, 2021 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,515 | 2:12.4 | 151 | 818 | 42 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 43 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 43 |
| 11:06.0 | 244 | 2:15.2 | 141 | 786 | 40 |
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Workout Graph
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