Lawrence Ng 15:44 row
3,706
Meters
15:44.0
Time
2:07.3
Pace
231
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 109 |
October 12, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.0 | 3,706 | 2:07.3 | 169 | 883 | 21 | 157 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 22 | 159 |
| 15:44.0 | 839 | 2:13.4 | 147 | 806 | 21 | 155 |
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Workout Graph
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