Lawrence Ng 8:52 row
2,024
Meters
8:52.2
Time
2:11.4
Pace
124
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 94 |
November 06, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,024 | 2:11.4 | 154 | 830 | 20 | 155 |
| 8:52.2 | 2,025 | 2:11.4 | 154 | 830 | 20 | 155 |
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Workout Graph
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