Lawrence Ng 8591m row
8,591
Meters
37:53.8
Time
2:12.3
Pace
517
Calories
78
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 105 |
October 31, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.8 | 8,591 | 2:12.3 | 151 | 819 | 21 | 78 |
| 19:01.4 | 4,300 | 2:12.7 | 150 | 815 | 20 | 157 |
| 18:51.9 | 8,591 | 2:11.8 | 153 | 825 | 21 | 159 |
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Workout Graph
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