Lawrence Ng 1x10:00/r row
2,332
Meters
10:00.0
Time
2:08.6
Pace
144
Calories
150
Heart Rate
| Rest Distance | 912 |
|---|---|
| Rest Time | |
| Overall Distance | 3,244 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 104 |
November 05, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | 150 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 22 | 150 |
| r912 |
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Workout Graph
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