Lawrence Ng 10:29 row
2,402
Meters
10:29.1
Time
2:10.9
Pace
145
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 102 |
November 11, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.1 | 2,402 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:29.0 | 98 | 2:27.9 | 108 | 671 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.