Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/21 | 8591m | 37:53.8 | 2:12.3 | RowErg | View workout | |
| 10/25/21 | 36:03 | 8,328m | 2:09.9 | RowErg | View workout | |
| 10/17/21 | 5570m | 25:02.4 | 2:14.8 | RowErg | View workout | |
| 10/14/21 | 4x2000m/2:00r | 34:23.5 | 2:08.9 | RowErg | View workout | |
| 10/12/21 | 1341m | 6:18.4 | 2:21.0 | RowErg | View workout | |
| 10/12/21 | 15:44 | 3,706m | 2:07.3 | RowErg | View workout | |
| 10/08/21 | 7:47 | 892m | 4:21.9 | RowErg | View workout | |
| 10/08/21 | v4:00/r...4 | 2,519m | 1:59.0 | RowErg | View workout | |
| 10/08/21 | v4:00/r...8 | 5,159m | 2:08.3 | RowErg | View workout | |
| 10/08/21 | 14:22 | 3,292m | 2:11.0 | RowErg | View workout | |
| 10/06/21 | 4:48 | 1,004m | 2:23.7 | RowErg | View workout | |
| 10/06/21 | 45:00 | 10,175m | 2:12.6 | RowErg | View workout | |
| 10/04/21 | 4x6:00/1:40r | 5,609m | 2:08.3 | RowErg | View workout | |
| 10/04/21 | 8:11 | 1,638m | 2:29.9 | RowErg | View workout | |
| 10/04/21 | 23:57 | 5,335m | 2:14.7 | RowErg | View workout | |
| 09/30/21 | 2x31:00/1:00r | 13,793m | 2:14.8 | RowErg | View workout | |
| 09/27/21 | 7:41 | 1,508m | 2:32.9 | RowErg | View workout | |
| 09/27/21 | 4x12:00/1:00r | 11,116m | 2:09.5 | RowErg | View workout | |
| 09/27/21 | 7:55 | 1,766m | 2:14.6 | RowErg | View workout | |
| 09/24/21 | 5x250m/3:00r | 4:08.9 | 1:39.5 | RowErg | View workout | |
| 09/24/21 | 15:42 | 3,519m | 2:13.9 | RowErg | View workout | |
| 09/22/21 | 6:48 | 1,517m | 2:14.7 | RowErg | View workout | |
| 09/20/21 | 13:32 | 3,017m | 2:14.6 | RowErg | View workout | |
| 09/20/21 | 12x1:30/1:00r | 4,545m | 1:58.8 | RowErg | View workout | |
| 09/20/21 | 15:19 | 3,517m | 2:10.7 | RowErg | View workout |