Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/21 | 17:38 | 3,813m | 2:18.8 | RowErg | View workout | |
| 12/02/21 | 9318m | 40:01.8 | 2:08.8 | RowErg | View workout | |
| 12/01/21 | 5000m | 22:09.3 | 2:12.9 | RowErg | View workout | |
| 12/01/21 | 20:18 | 4,520m | 2:14.8 | RowErg | View workout | |
| 11/25/21 | v1:00/1:31r...6 | 1,588m | 1:53.3 | RowErg | View workout | |
| 11/25/21 | 2x0:50/0:10r | 477m | 1:44.8 | RowErg | View workout | |
| 11/25/21 | 4x0:40/0:20r | 779m | 1:42.6 | RowErg | View workout | |
| 11/25/21 | 6x0:30/0:30r | 892m | 1:40.8 | RowErg | View workout | |
| 11/25/21 | 4:40 | 946m | 2:28.4 | RowErg | View workout | |
| 11/25/21 | 22:02 | 5,171m | 2:07.8 | RowErg | View workout | |
| 11/21/21 | 49:27 | 11,508m | 2:08.9 | RowErg | View workout | |
| 11/19/21 | 1:17 | 209m | 3:04.2 | RowErg | View workout | |
| 11/19/21 | 45:00 | 10,181m | 2:12.5 | RowErg | View workout | |
| 11/18/21 | 12:45 | 3,138m | 2:01.9 | RowErg | View workout | |
| 11/18/21 | v18c/1:50r...5 | 1,093m | 1:42.8 | RowErg | View workout | |
| 11/18/21 | 1:08 | 250m | 2:16.4 | RowErg | View workout | |
| 11/18/21 | 17:20 | 4,003m | 2:09.9 | RowErg | View workout | |
| 11/18/21 | 17:41 | 4,009m | 2:12.4 | SkiErg | View workout | |
| 11/17/21 | 27:03 | 6,160m | 2:11.7 | RowErg | View workout | |
| 11/15/21 | 5x8:00/0:30r | 9,441m | 2:07.1 | RowErg | View workout | |
| 11/15/21 | 10:30 | 2,368m | 2:13.1 | RowErg | View workout | |
| 11/13/21 | 24:05 | 5,445m | 2:12.7 | RowErg | View workout | |
| 11/13/21 | 21:11 | 5,134m | 2:03.8 | RowErg | View workout | |
| 11/12/21 | 4:56 | 1,069m | 2:18.6 | RowErg | View workout | |
| 11/12/21 | 5x1000m/1:00r | 21:00.3 | 2:06.0 | RowErg | View workout |