Lawrence Ng

Log

Date Workout Score Ave Comments Action
09/08/21 10x250m/2:00r 8:26.7 1:41.3 View workout
09/08/21 15:05 3,377m 2:14.0 View workout
09/06/21 13:22 3,008m 2:13.3 View workout
09/06/21 12x1:30/1:00r 4,576m 1:58.0 View workout
09/06/21 13:21 3,016m 2:12.8 View workout
09/03/21 48:03 10,980m 2:11.3 View workout
08/30/21 v10:00/0:30r...5 11,433m 2:11.1 View workout
08/30/21 6:08 1,376m 2:14.0 View workout
08/29/21 13:02 3,008m 2:09.9 View workout
08/29/21 13x1:30/1:00r 4,915m 1:59.0 View workout
08/29/21 11:54 2,687m 2:12.9 View workout
08/27/21 45:00 10,361m 2:10.2 View workout
08/26/21 20:00 4,564m 2:11.4 View workout
08/26/21 v2000m/1:00r...6 5,825m 2:01.5 View workout
08/24/21 6:56 1,504m 2:18.3 View workout
08/24/21 v15:00/1:00r...3 10,529m 2:08.2 View workout
08/24/21 4:53 1,091m 2:14.6 View workout
08/23/21 7:50 1,696m 2:18.7 View workout
08/23/21 30:01 6,968m 2:09.2 View workout
08/19/21 10:04 2,221m 2:16.0 View workout
08/19/21 42:57 10,007m 2:08.7 View workout
08/17/21 39:00.0 9,000m 2:10.0 View workout
08/13/21 1:06:43 15,408m 2:09.9 View workout
08/11/21 6:59 1,506m 2:19.4 View workout
08/11/21 10000m 43:21.2 2:10.0 View workout