Lawrence Ng 1:17 row
209
Meters
1:17.0
Time
3:04.2
Pace
10
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 97 |
November 19, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.0 | 209 | 3:04.2 | 56 | 492 | 19 | 124 |
| 1:17.0 | 210 | 3:03.3 | 57 | 495 | 19 | 124 |
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Workout Graph
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