Lawrence Ng 4:40 row
946
Meters
4:40.8
Time
2:28.4
Pace
52
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 26 |
Stroke Count | 120 |
Drag Factor | 111 |
November 25, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.8 | 946 | 2:28.4 | 107 | 668 | 26 |
4:40.0 | 947 | 2:27.8 | 108 | 672 | 26 |
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Workout Graph

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