Lawrence Ng 4:40 row

946

Meters

4:40.8

Time

2:28.4

Pace

52

Calories

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count120
Drag Factor111

November 25, 2021 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.8 946 2:28.4 107 668 26
4:40.0 947 2:27.8 108 672 26

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Workout Graph

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