Lawrence Ng 1:08 row
250
Meters
1:08.2
Time
2:16.4
Pace
14
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 20 |
Stroke Count | 23 |
Drag Factor | 106 |
November 18, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.2 | 250 | 2:16.4 | 138 | 774 | 20 |
1:08.0 | 250 | 2:16.0 | 139 | 778 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.