Lawrence Ng 22:02 row
5,171
Meters
22:02.4
Time
2:07.8
Pace
321
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 105 |
November 25, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 5,171 | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 22:02.0 | 437 | 2:19.5 | 129 | 742 | 21 |
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Workout Graph
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