Lawrence Ng 17:41 SkiErg
4,009
Meters
17:41.8
Time
2:12.4
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 41 |
| Stroke Count | 728 |
| Drag Factor | 77 |
November 18, 2021 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.8 | 4,009 | 2:12.4 | 151 | 818 | 41 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 42 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 43 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 40 |
| 17:41.0 | 582 | 2:18.3 | 132 | 755 | 37 |
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Workout Graph
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