Lawrence Ng 27:03 row
6,160
Meters
27:03.3
Time
2:11.7
Pace
372
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 98 |
November 17, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.3 | 6,160 | 2:11.7 | 153 | 826 | 21 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 21 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 27:03.3 | 639 | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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