Lawrence Ng 17:38 row
3,813
Meters
17:38.7
Time
2:18.8
Pace
222
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 105 |
December 04, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.7 | 3,813 | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 17:38.0 | 589 | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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