Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/21 | 7:00 | 1,690m | 2:04.2 | RowErg | View workout | |
| 12/31/21 | 1:50 | 387m | 2:22.7 | RowErg | View workout | |
| 12/31/21 | 27:31 | 6,379m | 2:09.4 | RowErg | View workout | |
| 12/29/21 | 5:08 | 1,013m | 2:32.3 | RowErg | View workout | |
| 12/29/21 | 3x15:00/0:30r | 10,537m | 2:08.1 | RowErg | View workout | |
| 12/29/21 | 1:24 | 368m | 1:54.4 | RowErg | View workout | |
| 12/29/21 | 6:01 | 1,265m | 2:22.7 | RowErg | View workout | |
| 12/27/21 | 2:04 | 418m | 2:28.6 | RowErg | View workout | |
| 12/27/21 | 40:00 | 9,145m | 2:11.2 | RowErg | View workout | |
| 12/26/21 | 5:01 | 1,122m | 2:14.2 | RowErg | View workout | |
| 12/26/21 | 9x500m/1:00r | 17:21.9 | 1:55.7 | RowErg | View workout | |
| 12/26/21 | 9:03 | 2,060m | 2:11.9 | RowErg | View workout | |
| 12/25/21 | 21097m | 1:32:02.7 | 2:10.8 | RowErg | View workout | |
| 12/23/21 | 3:56 | 794m | 2:29.1 | RowErg | View workout | |
| 12/23/21 | 2x2000m/5:00r | 15:41.1 | 1:57.6 | RowErg | View workout | |
| 12/23/21 | 9:52 | 2,056m | 2:24.1 | RowErg | View workout | |
| 12/22/21 | 9:01 | 2,021m | 2:14.0 | RowErg | View workout | |
| 12/22/21 | 4x6:00/0:30r | 5,673m | 2:06.9 | RowErg | View workout | |
| 12/22/21 | 15:04 | 3,488m | 2:09.6 | RowErg | View workout | |
| 12/19/21 | 13724m | 1:00:00.7 | 2:11.1 | RowErg | View workout | |
| 12/17/21 | 43:10 | 10,007m | 2:09.4 | RowErg | View workout | |
| 12/16/21 | 30:00 | 7,089m | 2:06.9 | RowErg | View workout | |
| 12/16/21 | 0:20 | 74m | 2:15.1 | RowErg | View workout | |
| 12/16/21 | 5013m | 20:28.4 | 2:02.5 | RowErg | View workout | |
| 12/13/21 | 40:00 | 9,172m | 2:10.8 | RowErg | View workout |