Lawrence Ng 13:22 row
3,017
Meters
13:22.0
Time
2:12.9
Pace
181
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 100 |
January 18, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.0 | 3,017 | 2:12.9 | 149 | 813 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 13:22.0 | 728 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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