Lawrence Ng 10:01 row
2,277
Meters
10:01.5
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 97 |
January 14, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,277 | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 10:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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