Lawrence Ng 10:37 row
2,379
Meters
10:37.8
Time
2:14.0
Pace
141
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 100 |
January 12, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.8 | 2,379 | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:37.0 | 131 | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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