Lawrence Ng 9:58 row
2,240
Meters
9:58.8
Time
2:13.6
Pace
133
Calories
143
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 22 |
Stroke Count | 213 |
Drag Factor | 103 |
January 17, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:58.8 | 2,240 | 2:13.6 | 147 | 804 | 22 | 143 |
1:52.8 | 3,000 | 0:18.8 | 52674 | 181582 | 22 | 146 |
3:44.0 | -760 | 58:46.6.2 | -894 | -2777 | 21 | 139 |
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Workout Graph

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