Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/22 |
22:47 |
5,082m |
2:14.5 |
RowErg |
View workout
|
01/14/22 |
2x5:00/2:00r |
2,426m |
2:03.6 |
RowErg |
View workout
|
01/14/22 |
10:01 |
2,277m |
2:12.0 |
RowErg |
View workout
|
01/12/22 |
7:10 |
1,569m |
2:17.1 |
RowErg |
View workout
|
01/12/22 |
2x1000m/5:00r |
7:07.5 |
1:46.8 |
RowErg |
View workout
|
01/12/22 |
10:37 |
2,379m |
2:14.0 |
RowErg |
View workout
|
01/11/22 |
5:01 |
1,091m |
2:17.9 |
RowErg |
View workout
|
01/11/22 |
3x15:00/0:30r |
10,470m |
2:08.9 |
RowErg |
View workout
|
01/11/22 |
8:01 |
1,823m |
2:12.1 |
RowErg |
View workout
|
01/09/22 |
15000m |
1:05:56.7 |
2:11.8 |
RowErg |
View workout
|
01/07/22 |
15:50 |
3,546m |
2:14.0 |
RowErg |
View workout
|
01/07/22 |
5x500m/2:00r |
10:04.0 |
2:00.8 |
RowErg |
View workout
|
01/07/22 |
6:25 |
1,448m |
2:13.0 |
RowErg |
View workout
|
01/07/22 |
6:29 |
1,416m |
2:17.3 |
RowErg |
View workout
|
01/05/22 |
4:08 |
837m |
2:28.1 |
RowErg |
View workout
|
01/05/22 |
v5:00/r...10 |
7,180m |
2:05.3 |
RowErg |
View workout
|
01/05/22 |
2:07 |
469m |
2:16.1 |
RowErg |
View workout
|
01/04/22 |
18:12 |
4,119m |
2:12.5 |
RowErg |
View workout
|
01/04/22 |
5x500m/2:00r |
9:04.1 |
1:48.8 |
RowErg |
View workout
|
01/04/22 |
13:09 |
3,020m |
2:10.6 |
RowErg |
View workout
|
01/02/22 |
2x45:00/2:00r |
20,729m |
2:10.2 |
RowErg |
View workout
|
12/31/21 |
5:20 |
1,107m |
2:24.8 |
RowErg |
View workout
|
12/31/21 |
1:43 |
442m |
1:57.3 |
RowErg |
View workout
|
12/31/21 |
5:31 |
926m |
2:58.8 |
RowErg |
View workout
|
12/31/21 |
7:00 |
1,726m |
2:01.6 |
RowErg |
View workout
|